Day 305 - 15th November

Thursday -

Running in the rain, nothing quite like it. Love it. I feel cleansed when I return, just you and the elements, especially in the dark mornings before work.

Did not book body combat tonight either, so guess what? I did not go, TWAT.

This is a hard class but by golly does it work you hard, sweaty and pumped by the end of the hour.

Run - keep trim and build stamina
Classes - tone and look lean

Ok - now work it woman

TTFN X